Tag Archives: barefoot

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BBC Panorama Kind To Barefoot Shoes

I watched a recent BBC Panorama program on TV that did a excellent job of debunking unsubstantiated claims for sports products. But as it progressed through sports nutrition, sports recovery and cushioned running shoes I nervously held my breath to … Continue reading

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Chi Running, Pose Running, Natural running etc……

I was talking to a manufacturer of barefoot running shoes recently and we were discussing how complicated barefoot running had become. I suggested that it was a bit like a religion where the basic principle was believing in God and … Continue reading

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How to ensure you aren’t slacking

The problem with barefoot style running is that to do it properly you need to try and do an awful lot of small things correctly. It is very easy to let your concentration slip. Especially if you are enjoying yourself, … Continue reading

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What defines a barefoot style shoe ?

I’ve said elsewhere two key things: Barefoot style running means running how humans did before we started wearing shoes  doesn’t mean you have to run without shoes The important thing is the style and technique. You have to learn this … Continue reading

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